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How to Prevent Burnout: 11 Tips From Therapists - Choosing …
WebMar 22, 2024 · Getting too much sleep or not enough sleep Gaining or losing weight Becoming easily irritated or angry Losing interest in activities you used to enjoy Feeling sad Having frequent headaches, bodily pain or other physical problems Abusing alcohol or drugs, including prescription medications WebNov 8, 2016 · Burnout manifests in your body, so learn to pay attention to your body’s signals so that you can nip burnout in the bud. Your body is always talking, but you have to listen. … lalaloopsy live on stage
How To Recover From Burnout: New Study Holds Surprises - Forbes
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